Welcome to our Online Portal!

Whatever your fitness level or body type, whatever your age or ability, your love affair with fitness starts at Vertical Vixen.

Tone your body, boost your energy, and improve your flexibility and coordination in our pole fitness classes. There’s something for everyone, from beginner to pro, unsure to adventurous. Prepare to be challenged and empowered in a safe, fun, and supportive environment.

On this portal, you will find recorded videos from our classes and links to live classes (via the Calendar). Feel free to browse through the video library and join us for a session.

If you are not currently a member, get in touch with us and we will get you connected for only R600 / month.

We look forward to seeing you online,

Much love The Vertical Vixen Family


  • 18:30 Stretch

    Live Zoom Class


  • 19:00 Advanced Pole

    Studio Live Stream


  • 18:00 Burlesque

    Studio Live Stream
  • 19:15 Beginners Pole

    Studio Live Stream


  • 19:00 Intermediate Pole

    Studio Live Stream

** No classes on public holidays

* All classes are available on the website (including LIVE zoom classes uploaded within 7 day period)

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