Welcome to our Online Portal!
Whatever your fitness level or body type, whatever your age or ability, your love affair with fitness starts at Vertical Vixen.
Tone your body, boost your energy, and improve your flexibility and coordination in our pole fitness classes. There’s something for everyone, from beginner to pro, unsure to adventurous. Prepare to be challenged and empowered in a safe, fun, and supportive environment.
On this portal, you will find recorded videos from our classes and links to live classes (via the Calendar). Feel free to browse through the video library and join us for a session.
If you are not currently a member, get in touch with us and we will get you connected. It is R600/mth during the Covid-19 lock-down period that we are currently experiencing in South Africa.
We look forward to seeing you online, Much love The Vertical Vixen Family
18:30 Stretch Julie - Live Zoom Class
08:00 Yoga FlowDebbie - Live Zoom Class
18:00 BurlesqueAlana - Pre-Recorded Class
19:00 Advanced PoleStudio Live Stream
18:00 Intermediate PoleStudio Live Stream
08:00 Wake Up, Shake UpDebbie - Live Zoom Class
18:00 Heels and FeelsStudio Live Stream
19:00 Intermediate PoleStudio Live Stream
19:30 YogaMarie - Pre-Recorded Class
19:30 Pole FlowLara - Pre-Recorded Class
08:30 Beginners PoleStudio Live Stream
** No classes on public holidays
* All classes are available on the website (including LIVE zoom classes uploaded the following day)