Beginner pole 24 October 2020
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Lara Aldridge
Beginners pole 17 October 2020
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Beginners pole 10 October 2020
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Beginners 3 October 2020
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Beginners pole 26 September 2020
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Pole flow 4 September 2020
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Beginners pole 22 August 2020
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Pole flow 21 August 2020
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Intermediate pole 12 August 2020
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Stretch and Foam roll
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