Intermediate Level 1
Intermediate Pole Tricks 31 March 2020
Please remember to warm up before and cool down after your session. Pole Climb variations Thigh hold (basic / Knee hang) Thigh hold switch up Variation on Top Handed Viva
Please remember to warm up before and cool down after your session. Pole Climb variations Thigh hold (basic / Knee hang) Thigh hold switch up Variation on Top Handed Viva